{"id":33,"date":"2025-06-26T14:03:41","date_gmt":"2025-06-26T12:03:41","guid":{"rendered":"http:\/\/guiadeautodefensa.3androides.es\/?page_id=33"},"modified":"2026-01-29T15:08:38","modified_gmt":"2026-01-29T14:08:38","slug":"como-usar-la-guia","status":"publish","type":"page","link":"https:\/\/www.cnse.es\/guia_autodefensa\/como-usar-la-guia\/","title":{"rendered":"\u00bfC\u00f3mo usar la gu\u00eda?"},"content":{"rendered":"<div>\n<section class=\"main-title\">\n<h2>\u00bfC\u00f3mo usar la gu\u00eda?<\/h2>\n<\/section>\n<\/div>\n<div>\n<section class=\"\" id=\"rutas\" style=\"max-width: 1440px; margin: 0 auto;\">\n<div class=\"video-wrapper\">\n    <video \nclass=\"video-local\"\n      controls\n      playsinline\n      preload=\"none\"\n      controlsList=\"nodownload\"\n      poster=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/01\/4.COMO-USAR-LA-GUIA-poster.png\"\n      title=\"V\u00eddeo en LSE\"\n    ><source src=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/videos\/4.Como_usar_la_guia_1.mp4\" type=\"video\/mp4\" \/>Tu navegador no soporta la reproducci\u00f3n de v\u00eddeo.<\/video>\n  <\/div>\n<\/section>\n<\/div>\n<div>\n<section class=\"dudas\" id=\"dudas\">\n<div class=\"dudas-items\">\n<div class=\"duda-item\">\n<div class=\"duda-texto\">\n<h3>\u00bfQu\u00e9 es la Gu\u00eda de Autodefensa?<\/h3>\n<p>Es una herramienta para ayudarte a conocer tus derechos y saber c\u00f3mo actuar en caso de discriminaci\u00f3n.<\/p>\n<\/p><\/div>\n<div class=\"duda-video\">\n        <video \nclass=\"video-local\"\n          controls\n          playsinline\n      \t  preload=\"none\"\n          controlsList=\"nodownload\"\n          poster=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/01\/5.Que-es-la-Guia-de-Autodefensa-poster.png\"\n          title=\"V\u00eddeo explicativo: \u00bfQu\u00e9 es la Gu\u00eda?\"\n        ><source src=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/videos\/5.Que_es_la_guia_de_autodefensa_1.mp4\" type=\"video\/mp4\" \/>Tu navegador no soporta la reproducci\u00f3n de v\u00eddeo.<\/video>\n      <\/div>\n<\/p><\/div>\n<div class=\"duda-item\">\n<div class=\"duda-texto\">\n<h3>\u00bfQui\u00e9n puede usarla?<\/h3>\n<p>Est\u00e1 pensada para personas sordas, especialmente aquellas que no tienen experiencia con tr\u00e1mites legales.<\/p>\n<\/p><\/div>\n<div class=\"duda-video\">\n        <video \nclass=\"video-local\"\n          controls\n          playsinline\n          preload=\"none\"\n          controlsList=\"nodownload\"\n          poster=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/01\/6.-Quien-puede-usarla-poster.png\"\n          title=\"V\u00eddeo explicativo: \u00bfQui\u00e9n puede usarla?\"\n        ><source src=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/videos\/6.Quien_puede_usarla_1.mp4\" type=\"video\/mp4\" \/>Tu navegador no soporta la reproducci\u00f3n de v\u00eddeo.<\/video>\n      <\/div>\n<\/p><\/div>\n<div class=\"duda-item\">\n<div class=\"duda-texto\">\n<h3>\u00bfC\u00f3mo me puede ayudar esta gu\u00eda?<\/h3>\n<p>La gu\u00eda ofrece herramientas pr\u00e1cticas para identificar situaciones de discriminaci\u00f3n y saber c\u00f3mo actuar.<\/p>\n<\/p><\/div>\n<div class=\"duda-video\">\n        <video \nclass=\"video-local\"\n          controls\n          playsinline\n          preload=\"none\"\n          controlsList=\"nodownload\"\n          poster=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/01\/7.Como-me-puede-ayudar-esta-guia-poster.png\"\n          title=\"V\u00eddeo explicativo: \u00bfC\u00f3mo me ayuda?\"\n        ><source src=\"\/guia_autodefensa_produccion\/wp-content\/uploads\/2026\/videos\/7.Como_me_puede_ayudar_esta_guia_1.mp4\" type=\"video\/mp4\" \/>Tu navegador no soporta la reproducci\u00f3n de v\u00eddeo.<\/video>\n      <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<\/div>\n<div>\n<div class=\"buttons\">\n  <a href=\"\/guia_autodefensa_produccion\/inicio\" style=\"color: #005660; background: #fee530; display: inline-flex; align-items: center; gap: 0.5rem; font-weight: 600; text-decoration: none;\"><br \/>\n    <i class=\"fas fa-home\"><\/i><br \/>\n    Volver al inicio<br \/>\n  <\/a>\n<\/div>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"none\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"html\",\"props\":{\"content\":\"\n\n<section class=\\\"main-title\\\">\\n    \n\n<h2>\\u00bfC\\u00f3mo usar la 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\n\n<div class=\\\"duda-texto\\\">\\n        \n\n<h3>\\u00bfQu\\u00e9 es la Gu\\u00eda de Autodefensa?<\\\/h3>\\n        \n\n<p>Es una herramienta para ayudarte a conocer tus derechos y saber c\\u00f3mo actuar en caso de discriminaci\\u00f3n.<\\\/p>\\n      <\\\/div>\\n      \n\n<div class=\\\"duda-video\\\">\\n        <video\\n          class=\\\"video-local\\\"\\n          controls\\n          playsinline\\n      \\t  preload=\\\"none\\\"\\n          controlsList=\\\"nodownload\\\"\\n          poster=\\\"wp-content\\\/uploads\\\/2026\\\/01\\\/5.Que-es-la-Guia-de-Autodefensa-poster.png\\\"\\n          title=\\\"V\\u00eddeo explicativo: \\u00bfQu\\u00e9 es la Gu\\u00eda?\\\"\\n        >\\n<source src=\\\"wp-content\\\/uploads\\\/2026\\\/videos\\\/5.Que_es_la_guia_de_autodefensa_1.mp4\\\" type=\\\"video\\\/mp4\\\" \\\/>\\n          Tu navegador no soporta la reproducci\\u00f3n de v\\u00eddeo.\\n        <\\\/video>\\n      <\\\/div>\\n    <\\\/div>\\n\\n    \n\n<div class=\\\"duda-item\\\">\\n      \n\n<div class=\\\"duda-texto\\\">\\n        \n\n<h3>\\u00bfQui\\u00e9n puede usarla?<\\\/h3>\\n        \n\n<p>Est\\u00e1 pensada para personas sordas, especialmente aquellas que no tienen experiencia con tr\\u00e1mites legales.<\\\/p>\\n      <\\\/div>\\n      \n\n<div class=\\\"duda-video\\\">\\n        <video\\n          class=\\\"video-local\\\"\\n          controls\\n          playsinline\\n          preload=\\\"none\\\"\\n          controlsList=\\\"nodownload\\\"\\n          poster=\\\"wp-content\\\/uploads\\\/2026\\\/01\\\/6.-Quien-puede-usarla-poster.png\\\"\\n          title=\\\"V\\u00eddeo explicativo: \\u00bfQui\\u00e9n puede usarla?\\\"\\n        >\\n<source src=\\\"wp-content\\\/uploads\\\/2026\\\/videos\\\/6.Quien_puede_usarla_1.mp4\\\" type=\\\"video\\\/mp4\\\" \\\/>\\n          Tu navegador no soporta la reproducci\\u00f3n de v\\u00eddeo.\\n        <\\\/video>\\n      <\\\/div>\\n    <\\\/div>\\n\\n    \n\n<div class=\\\"duda-item\\\">\\n      \n\n<div class=\\\"duda-texto\\\">\\n        \n\n<h3>\\u00bfC\\u00f3mo me puede ayudar esta gu\\u00eda?<\\\/h3>\\n        \n\n<p>La gu\\u00eda ofrece herramientas pr\\u00e1cticas para identificar situaciones de discriminaci\\u00f3n y saber c\\u00f3mo actuar.<\\\/p>\\n      <\\\/div>\\n      \n\n<div class=\\\"duda-video\\\">\\n        <video\\n          class=\\\"video-local\\\"\\n          controls\\n          playsinline\\n          preload=\\\"none\\\"\\n          controlsList=\\\"nodownload\\\"\\n          poster=\\\"wp-content\\\/uploads\\\/2026\\\/01\\\/7.Como-me-puede-ayudar-esta-guia-poster.png\\\"\\n          title=\\\"V\\u00eddeo explicativo: \\u00bfC\\u00f3mo me ayuda?\\\"\\n        >\\n<source src=\\\"wp-content\\\/uploads\\\/2026\\\/videos\\\/7.Como_me_puede_ayudar_esta_guia_1.mp4\\\" type=\\\"video\\\/mp4\\\" \\\/>\\n          Tu navegador no soporta la reproducci\\u00f3n de v\\u00eddeo.\\n        <\\\/video>\\n      <\\\/div>\\n    <\\\/div>\\n\\n  <\\\/div>\\n<\\\/section>\\n\",\"css\":\".dudas {\\n    text-align: center;\\n    color: #000000;\\n}\\n\\n.dudas h3 {\\n    font-size: 20px;\\n    margin-bottom: 20px;\\n    color: #003b4b;\\n    font-weight:bold;\\n}\\n\\n.dudas-items {\\n    display: flex;\\n    flex-wrap: wrap;\\n    gap: 20px;\\n    justify-content: center;\\n    margin: 0;\\n}\\n\\n.duda-item {\\n    flex: 1 1 300px;\\n    display: flex;\\n    flex-direction: column;\\n    justify-content: space-between;\\n    background-color: #f5f7f9;\\n    padding: 30px;\\n    border-radius: 20px;\\n    box-shadow: 0 5px 12px -5px rgba(0, 0, 0, 0.2);\\n    gap: 30px;\\n}\\n\\n.duda-texto {\\n    flex: 1;\\n    min-width: 300px;\\n    text-align: left;\\n}\\n\\n.duda-texto p {\\n    font-size: 16px;\\n    margin: 0;\\n}\\n\\n.duda-video {\\n    aspect-ratio: 16 \\\/ 9;\\n    width: 100%;\\n    border-radius: 12px;\\n    overflow: hidden;\\n}\\n\\n.duda-video iframe {\\n    width: 100%;\\n    height: 100%;\\n    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background: #fee530; display: inline-flex; align-items: center; gap: 0.5rem; font-weight: 600; text-decoration: none;\\\">\\n    <i class=\\\"fas fa-home\\\"><\\\/i>\\n    Volver al inicio\\n  <\\\/a>\\n<\\\/div>\\n\"}}]}]}],\"name\":\"VOLVER AL INICIO\"}],\"version\":\"4.5.24\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo usar la gu\u00eda? 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Est\u00e1 pensada para personas sordas, especialmente aquellas que no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":65,"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":1039,"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/pages\/33\/revisions\/1039"}],"wp:attachment":[{"href":"https:\/\/www.cnse.es\/guia_autodefensa\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}